The rains came as forecast in the late afternoon, leaving an air of cool and crisp by 8pm when the trainees for Operation Kookaburra and Operation NightHawk gathered at the MacRitchie Reservoir. The
The Amenities Centre was crowded with Team FatBird trainees, and in the flurry of activity, forgot to assemble to get a group shot. Nonetheless, the runners were all anxious to go through the
The cool weather helped us to maintain good pace all the way to Mandai Ave, where the 21km group turned back, and then at the Collabrium area, the 25km did their U-Turn. The runners were feeling good as they kept to their training drills and paces, staying within the groups, and
On the return, one of the groups missed a key turning point and went an extra 3-4km, giving them a total run of 36km for the night - they were quietly cursing at the point of getting 'lost', but were pretty satisfied when they learned they did 34-36km at good pace, ahead of the longest LSD in the training program. Otherwise, the trainees had a great night's out and all returned with smiles of having achieved their training objectives and yet feeling good after the run. The Kookaburra trainees will be joining us again in week #5 for distances 18km and 28km, and we are looking forward to that Friday The 13th Night :)
Laugh Kookabura, Laugh Kookaburra, Happy Runners Are We!
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