U RUN: Zonal Group Runs

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Since February 2011, a new group run have started in the East. The Zonal Group Run @ Downtown East happens every Monday, 6.30pm at the Begonia Pavilion, where U Run Club is. Friends, kakis and enthusiast runners who want a good workout will come by, some even with their families to register at 6.30pm. The new ones will be issued light sticks for visibility in the Park when it gets dark, and they add on to the aura of the evening-night run :)

A round of dynamic stretches will be conducted by Team FatBird Run Leaders, before proceeding to nearby Pasir Ris Park for 3km, 5km and 8km easy to tempo runs, depending on the abilities of the U Runners. For the past few weeks, it has been nice running along the waterfront to windy conditions, with the small bridges and Park amenities adding on to the scenic route inside this rather large Park. We had loads of fun in the recent 'run in the rain' although we eventually shortened the distances and returned back earlier for some core strengthening exercises.

We hope to see more runners joining us every Monday to sweat it out with the U Runners. This run is open to runners and joggers of all capabilities, from beginners to those who might want to train for 10km races. Some may be there for easy recovery runs, while others can do tempo or even fartlek sessions. Baggage services and post-run drinks are provided. You may register free for the Zonal Group Run HERE!

Photos Of Zonal Group Run, courtesy U Sports
. SgRunners