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RUN GOLD COASTAre you Running the Gold Coast Airport Marathon in 2-3 July, 2011 (GCAM11)? – be it for fun, for relaxation or achieving your personal best, GCAM11 is a shining moment for every runner !
How are the preparations and training coming along?
Let 4-time GCAM winner, Pat Caroll share with you important aspects of preparing for GCAM11.
4-time Gold Coast Airport Marathon (GCAM) winner
Supported by Tourism Queensland and GCAM organizers, Team FatBird has put together a group marathon training program to help you achieve your GCAM 2011 aspirations. Check out the news HERE.
- A Structured 12-week Marathon Training Plan (FlightZONES) delivered in a private setting ++
* Heart-Rate & Pace Training sessions.
* 6 fortnightly group training runs with post-run isotonic drinks/refreshments
* Experienced Marathoners and Pacers leading and guiding the runs
* Information and tips on Managing & Preventing Running Injuries, Running Performance,
Sports Nutrition.
Recognition & Certification
- A special TFB-GCAM training top for trainees with minimum 3 sessions attendance
- Equipping Discounts & Special Promotions on partner products
- Certificates/Awards of completion/achievement
- Specially designed training bibs & Pace Bands
- Race Day Gathering & Reception
REGISTER NOW for one of these remaining training packages!
Check out the Training Schedule HERE.
Visit and 'LIKE' The Ops Kookaburra Facebook Page for more information about OPERATION KOOKABURRA & “RUN GOLD COAST” travel package.
Run Gold Coast!
OPERATION KOOKABURRA 2011
Team FatBird Training
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