Tuesday, March 1, 2011

Operation Kookaburra 2011: Run Gold Coast

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RUN GOLD COAST

Are you Running the Gold Coast Airport Marathon in 2-3 July, 2011 (GCAM11)? – be it for fun, for relaxation or achieving your personal best, GCAM11 is a shining moment for every runner !

How are the preparations and training coming along
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Let 4-time GCAM winner, Pat Caroll share with you important aspects of preparing for GCAM11.


4-time Gold Coast Airport Marathon (GCAM) winner


Supported by Tourism Queensland and GCAM organizers, Team FatBird has put together a group marathon training program to help you achieve your GCAM 2011 aspirations.
Check out the news HERE.



The Operation Kookaburra 2011 Group Marathon Training package comprise:
- A Structured 12-week Marathon Training Plan (FlightZONES) delivered in a private setting ++
* Heart-Rate & Pace Training sessions.
* 6 fortnightly group training runs with post-run isotonic drinks/refreshments
* Experienced Marathoners and Pacers leading and guiding the runs
* Information and tips on Managing & Preventing Running Injuries, Running Performance,
Sports Nutrition.

Recognition & Certification
- A special TFB-GCAM training top for trainees with minimum 3 sessions attendance
- Equipping Discounts & Special Promotions on partner products
- Certificates/Awards of completion/achievement
- Specially designed training bibs & Pace Bands
- Race Day Gathering & Reception

REGISTER NOW for one of these remaining training packages!

Check out the Training Schedule HERE.

Visit and 'LIKE' The Ops Kookaburra Facebook Page for more information about OPERATION KOOKABURRA & “RUN GOLD COAST” travel package.


Run Gold Coast!
OPERATION KOOKABURRA 2011
Team FatBird Training

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