Team FatBird, Official Pacers for the Straits Times Run @ Sports Hub 2015, conducted a series of 3 training runs (8km, 12km, 15km) for 300 participants of the 18.45km category from Aug-Sep 2015.
All the training runs were led by pace groups for 1:40h, 1:50h, 2:00h, 2:10h and 2:20h comprising of workouts of dynamic warm-up and activation drills, paced runs of 8-15km and closing off with cool-down and static stretches.
With 2 weeks to race day, the STRun Pacers and runners are all primed and pumped for an excellent race on Sep 27.
#STRunAtHub2015 #TFBPacers #FollowOurPace #WinYourRace
Photos From FatBird CK Chin
Training Run #1
Training Run #2
Training Run #3
No comments:
Post a Comment