Team FatBird is happy to accept limited available slots for Operation NightHawk 2013 - our tried and tested structured night training program to help you Beat The Sunrise & Show Your True Colours!
** This
Program is useful for preparations of other marathon
races in May-July even if you are not
doing Sundown Marathon 2013.
OPERATION NIGHTHAWK - Comprehensive Marathon Training Package price of $129 (FM) and $119 (HM and past FatBird trainees) inclusive of:
1. 12-week Team FatBird (www.teamfatbird.com) Flight-Zones™ Night Marathon Training Program.
• Heart-Rate & Pace Training sessions.
• 1 weekday tempo and 1 weekend long run with the group
• Workout sessions focus on building strength and endurance
for the HM and FM distances, with a good mix of tempos,
hills, repeats, trails, coupled with weekend LSD and pace runs.
• Experienced Marathoners and Pacers leading and guiding the
runs
• Information and tips on Managing & Preventing Running
Injuries, Running Performance, Sports Nutrition.
• Isotonic Drinks/Refreshments after long runs.
2. A New Balance "OPERATION NIGHTHAWK" TRAINING tee FOC
3. A New Balance "OPERATION NIGHTHAWK" RACE DAY singlet/vest FOC to trainees who meet attendance criteria (50% weekend sessions).
4. A one-time 50% kit-up discount of New Balance apparel, shoes, products.
5. A one-time Special kit-up discount of 2XU Compression Products
6. Special discounts on sponsors' products like nutrition, hydration systems, foam rollers
7. Race Night Hospitality Tent/Massage/Refreshment for Ops NightHawk participants
8. eCertificates/Awards of completion/achievement.
Training will begin from 9 March 2013 for successful applicants.
Click HERE for Training Dates/Schedules for your planning purposes.
** Training mainly start/end from East Coast Parkway, MacRitchie Reservoir Amenities Centre & SAFRA Mt. Faber
Click HERE for Frequently Asked Questions.
Please email to training@teamfatbird.com for any clarifications or queries.
- Subject: Ops NightHawk 2013
- Name,
- email,
- contact no.
About Team FatBird:
Team FatBird is a congregation of highly passionate runners who are experienced in distance running from 10km to full marathons. Empowered with the necessary experience and expertise, the team excels in the areas of organising and leading group runs, providing marathon training and pacing services. For more information about Team FatBird, its running and training activities, please visit www.teamfatbird.com and Team FatBird facebook.
About Team FatBird:
Team FatBird is a congregation of highly passionate runners who are experienced in distance running from 10km to full marathons. Empowered with the necessary experience and expertise, the team excels in the areas of organising and leading group runs, providing marathon training and pacing services. For more information about Team FatBird, its running and training activities, please visit www.teamfatbird.com and Team FatBird facebook.
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