Ops Kookaburra 2012: Marathon Training For Gold Coast

Sunrise moments @ Gold Coast Airport Marathon

Now in its 33rd year, the Gold Coast Airport Marathon (GCAM) has regularly drawn praise for its organisation, as well as for being a fast and flat course with extremely good weather for running - a winning formula that has seen many personal bests fall by the wayside - Men's Health Gold Coast Airport Marathon (GCAM) Special Report

REGISTER FOR GOLD COAST AIRPORT MARATHON HERE!

Operation Kookaburra 2012 is HERE!

REGISTER HERE!

Participants who have signed up for RUN GOLD COAST Scenic Travel Package will enjoy the full training program for free!

OPERATION KOOKABURRA - Comprehensive Marathon Training Package price of $100 inclusive of:
1. 12-week Team FatBird Flight-ZonesTM Marathon Training Program incorporating the GCAM training guidelines and tailored to our trainees’ requirements

..........• Two levels of training - beginners and experienced runners
..........• Heart-Rate & Pace Training sessions.

..........• Weekday Tempo/X-Training workouts and Weekend Long Runs

..........• Experienced Pacers & Guides leading and guiding the runs

..........• Information and tips on Managing & Preventing Running Injuries,

............Running Performance, Sports Nutrition.

2.  Isotonic Drinks/Refreshments after long runs.

3. A "OPERATION KOOKABURRA" RACE DAY singlet/vest FOC

4. Special discounts on Running Apparel and Compression Products

5. eCertificates/Awards of completion/achievement.

Training will begin in April 2012 for successful applicants.

Click HERE Training Dates/Schedules for your planning purposes.

Click HERE for Frequently Asked Questions.

Register for training HERE!

Runners have been taking advantage of the specialised marathon training prepared by Team Fatbird -  Operation Kookaburra is based on Team FatBird's in-house fitness system and complemented with aspects of the Official Gold Coast Marathon Training Program.

  

Ops Kookaburra Lead-Up Run in Jan 2012

Please email to training@teamfatbird.com for queries and training info:

- Subject: Ops Kookaburra 2012

- Name,

- email,

- contact no.